MMDuff10's Journal, 16 May 2015

136.0 lb Lost so far: 55.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1322 kcal

Fat: 75.50g | Prot: 42.00g | Carb: 118.50g.   Breakfast: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Equal Equal. Lunch: Great Value Dry Roasted Peanuts, Pepsi Diet Pepsi, Altoids Wintergreen Mints. Dinner: Sam's Club Chocolate Cupcake, Papa John's 16" Original Crust Pizza - Cheese, Papa John's 16" Original Crust Pizza - Pepperoni. more...

1794 kcal

Activities & Exercise: Sitting - 5 hours, Walking (slow) - 2/mph - 1 hour, Housework - 1 hour, Resting - 9 hours, Sleeping - 8 hours. more...