jjamesv's Journal, 16 May 2015

Weigh In record (no journal entry) for 16 May 2015
160.6 lb Lost so far: 4.4 lb.    Still to go: 2.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 May 2015:
716 kcal Fat: 30.13g | Prot: 32.43g | Carb: 80.76g.   Breakfast: English Muffin, Market Pantry Shredded Hashbrowns, Egg Omelet or Scrambled Egg with Sausage and Cheese. Lunch: DiGiorno Pizzeria! Supreme Speciale Pizza. more...
gaining 0.9 lb a week

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