BobMciu's Journal, 12 August 2011

Weigh In record (no journal entry) for 12 August 2011
210.3 lb Lost so far: 4.7 lb.    Still to go: 11.3 lb.    Diet followed 100%.

Diet Calendar Entry for 12 August 2011:
37 kcal Fat: 0.14g | Prot: 0.85g | Carb: 8.50g.   Breakfast: Coffee (Brewed From Grounds), All Natural Premium Clover Honey. more...
on diet BobMciu's own diet   losing 23.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



BobMciu's weight history


BobMciu's Recent Activity

BobMciu's Own Activity

No recent activity.

BobMciu's Buddies

No recent activity.

Other Member Diet Recent Activity

kitty-eared-girl supported ChicaLean's Journal Entry.
smarolf updated their Exercise Diary.
keepcalming recorded a Journal Entry and a Weigh In at 141.5 lb.
erikahollister commented on Rckc's Journal Entry.
Hoffner recorded a Weigh In at 135.0 lb.
ChicaLean supported abypfcs's Journal Entry.
gardengranny recorded a Weigh In at 128.0 lb.
JSCoach2001 recorded a Weigh In at 149.6 lb.