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Ah feels good to see the scale moving downwards again.
Diet Calendar Entries for 12 August 2011:
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1107 kcal
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Fat: 48.89g | Prot: 41.70g | Carb: 64.71g.
Breakfast: frappuccino light mocha, splenda, half and half, coffee. Lunch: soy sauce, steak strip, pork fried rice. Dinner: rum barcardi, caramel chocolate nut roll, creamy balsamic dressing, smokey cheese blend trader joes. Snacks/Other: mushrooms, carrots, brocolli, Carrots, cucumber, lettuce, pineapple. more...
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2436 kcal
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Activities & Exercise:
Dance (slow step) - 10 minutes, Standing - 5 hours, Swimming (moderate) - 25 minutes, Resting - 3 hours and 10 minutes, Sleeping - 8 hours, Desk Work - 6 hours and 45 minutes, Driving - 30 minutes. more...
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