Kat86's Journal, 12 August 2011

Weigh In record (no journal entry) for 12 August 2011
219.0 lb Lost so far: 2.0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 August 2011:
945 kcal Fat: 38.20g | Prot: 32.70g | Carb: 111.10g.   Breakfast: Chocolate Caramel Bar, Ultra Slim Strawberry (ready to drink). Dinner: Chargrilled Vegetable Pasta Melt, Garlic Mushroom. more...
losing 14.0 lb a week

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