Missychick21's Journal, 11 August 2011

Weigh In record (no journal entry) for 11 August 2011

Diet Calendar Entry for 11 August 2011:
1234 kcal Fat: 93.62g | Prot: 73.77g | Carb: 26.90g.   Breakfast: Smoked or Cured Bacon, olive oil, cooked onion, Black olives, Mild Picante Salsa, Cheddar jack cheese, eggs, Heavy cream. Lunch: cucumber with peel. Dinner: Cooked Broccoli (Fat Not Added in Cooking), Cooked Cauliflower (from Frozen, Fat Not Added in Cooking), Cheddar jack cheese, chicken drumsticks, heavy whipping cream. Snacks/Other: stevia, Iced tea. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Atkins



Missychick21's weight history


Missychick21's Recent Activity

Missychick21's Own Activity

No recent activity.

Missychick21's Buddies

jparlett supported jaime30024's Journal Entry.

Other Member Diet Recent Activity

twahlhowe supported Shawn007Skinny's Journal Entry.
Allisonbram joined challenge 7000 Jumping Jacks in a Week.
Bossie Liezel joined challenge Sober to Christmas.
zonja47405 recorded a Weigh In at 154.8 lb.
Phoenix84 added smallboned's Lime Mint Quinoa Salad recipe to their cook book.
ShellieBellie recorded a Journal Entry and a Weigh In at 171.0 lb.
atekathtur recorded a Weigh In at 152.4 lb.
SamiP recorded a Weigh In at 233.0 lb.