Missychick21's Journal, 11 August 2011

Weigh In record (no journal entry) for 11 August 2011

Diet Calendar Entry for 11 August 2011:
1234 kcal Fat: 93.62g | Prot: 73.77g | Carb: 26.90g.   Breakfast: Mild Picante Salsa, Cheddar jack cheese, Black olives, cooked onion, olive oil, eggs, Smoked or Cured Bacon, Heavy cream. Lunch: cucumber with peel. Dinner: Cheddar jack cheese, heavy whipping cream, Cooked Cauliflower (from Frozen, Fat Not Added in Cooking), Cooked Broccoli (Fat Not Added in Cooking), chicken drumsticks. Snacks/Other: Iced tea, stevia. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Atkins



Missychick21's weight history


Missychick21's Recent Activity

Missychick21's Own Activity

No recent activity.

Missychick21's Buddies

jparlett and JoeSixPac are now buddies.

Other Member Diet Recent Activity

AGrayOne updated their Exercise Diary.
Alexander Flores commented on collettewylie's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
yotika recorded a Weigh In at 126.3 lb.
rhontique commented on SuccessThisTime58's Journal Entry.
Miranmao recorded a Weigh In at 169.1 lb.
fat-fight recorded a Weigh In at 233.0 lb.
Muhlez67 recorded a Weigh In at 146.2 lb.