Missychick21's Journal, 11 August 2011

Weigh In record (no journal entry) for 11 August 2011

Diet Calendar Entry for 11 August 2011:
1234 kcal Fat: 93.62g | Prot: 73.77g | Carb: 26.90g.   Breakfast: Heavy cream, Mild Picante Salsa, cooked onion, olive oil, eggs, Cheddar jack cheese, Smoked or Cured Bacon, Black olives. Lunch: cucumber with peel. Dinner: Cooked Cauliflower (from Frozen, Fat Not Added in Cooking), Cooked Broccoli (Fat Not Added in Cooking), chicken drumsticks, Cheddar jack cheese, heavy whipping cream. Snacks/Other: stevia, Iced tea. more...
on diet Atkins  



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