Missychick21's Journal, 11 August 2011

Weigh In record (no journal entry) for 11 August 2011

Diet Calendar Entry for 11 August 2011:
1234 kcal Fat: 93.62g | Prot: 73.77g | Carb: 26.90g.   Breakfast: Black olives, Cheddar jack cheese, Mild Picante Salsa, cooked onion, Smoked or Cured Bacon, Heavy cream, olive oil, eggs. Lunch: cucumber with peel. Dinner: chicken drumsticks, Cooked Cauliflower (from Frozen, Fat Not Added in Cooking), Cooked Broccoli (Fat Not Added in Cooking), Cheddar jack cheese, heavy whipping cream. Snacks/Other: stevia, Iced tea. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Atkins



Missychick21's weight history


Missychick21's Recent Activity

Missychick21's Own Activity

No recent activity.

Missychick21's Buddies

Evie1010 recorded a Weigh In at 227.0 lb.
BuffyBear commented on HCB's Journal Entry.

Other Member Diet Recent Activity

JovialJ supported jmb3450's Journal Entry.
arashdounel recorded a Weigh In at 248.0 lb.
Jarryd2806 recorded a Weigh In at 191.8 lb.
Avid_eva commented on their Journal Entry.
Zelda G recorded a Weigh In at 111.3 lb.
NatashaChiara updated their Exercise Diary.
cathy recorded a Weigh In at 170.9 lb.
Dan Willis updated their Exercise Diary.