Missychick21's Journal, 11 August 2011

Weigh In record (no journal entry) for 11 August 2011

Diet Calendar Entry for 11 August 2011:
1234 kcal Fat: 93.62g | Prot: 73.77g | Carb: 26.90g.   Breakfast: Heavy cream, Smoked or Cured Bacon, eggs, olive oil, cooked onion, Black olives, Mild Picante Salsa, Cheddar jack cheese. Lunch: cucumber with peel. Dinner: Cooked Broccoli (Fat Not Added in Cooking), Cooked Cauliflower (from Frozen, Fat Not Added in Cooking), chicken drumsticks, heavy whipping cream, Cheddar jack cheese. Snacks/Other: stevia, Iced tea. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Atkins



Missychick21's weight history


Missychick21's Recent Activity

Missychick21's Own Activity

No recent activity.

Missychick21's Buddies

Jozette99 recorded a Weigh In at 211.2 lb.
notjune1 commented on cocobutt's Journal Entry.
Favored73 recorded a Weigh In at 268.6 lb.
jparlett and RoaminRome are now buddies.

Other Member Diet Recent Activity

Robix recorded a Weigh In at 153.0 lb.
Mfalotico recorded a Weigh In at 168.2 lb.
major1990 recorded a Weigh In at 147.0 lb.
debrafrederick supported Deb_N's Journal Entry.
Domajio updated their Food Diary.
Rlacau recorded a Weigh In at 167.4 lb.
meremark updated their Food Diary.
whitesox05 recorded a Weigh In at 206.6 lb.