Missychick21's Journal, 11 August 2011

Weigh In record (no journal entry) for 11 August 2011

Diet Calendar Entry for 11 August 2011:
1234 kcal Fat: 93.62g | Prot: 73.77g | Carb: 26.90g.   Breakfast: cooked onion, Mild Picante Salsa, Cheddar jack cheese, Smoked or Cured Bacon, eggs, Black olives, olive oil, Heavy cream. Lunch: cucumber with peel. Dinner: Cooked Broccoli (Fat Not Added in Cooking), chicken drumsticks, Cooked Cauliflower (from Frozen, Fat Not Added in Cooking), heavy whipping cream, Cheddar jack cheese. Snacks/Other: stevia, Iced tea. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Atkins



Missychick21's weight history


Missychick21's Recent Activity

Missychick21's Own Activity

No recent activity.

Missychick21's Buddies

jenshark4 recorded a Weigh In at 202.0 lb.
jparlett and Strong Irish Gal are now buddies.
SPP79 supported clydebrown's Journal Entry.

Other Member Diet Recent Activity

EmmaMaJig added sirronsc's Slow Cooker Lemon Garlic Chicken recipe to their cook book.
doriant1984 recorded a Weigh In at 210.0 lb.
a6s recorded a Weigh In at 180.8 lb.
Jyosua commented on their Journal Entry.
hbaldone recorded a Weigh In at 131.0 lb.
fattyrbuckle joined challenge A mile a day keeps the pounds at bay!.
ochrepoint recorded a Weigh In at 177.3 lb.
cath917 joined challenge A mile a day keeps the pounds at bay!.