Weigh In record (no journal entry) for 15 May 2015
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186.1 lb
Lost so far: 32.2 lb.
Still to go: 22.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 May 2015:
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1668 kcal
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Fat: 64.38g | Prot: 65.30g | Carb: 210.16g.
Breakfast: Mayonesa, Huevo Cocido, Naranjas, Puleva Leche Semidesnatada, Café Espresso, Naranjas, Puleva Leche Semidesnatada, Café Espresso. Lunch: Café Espresso, Hacendado Dulce de Membrillo, Queso Manchego. Dinner: Macarrones con Queso Plato Principal (Enlatados), Sidra de Manzana. Snacks/Other: Hacendado Helado de Turrón. more...
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2314 kcal
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Activities & Exercise:
Rowing - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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losing 4.6 lb a week
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