Weigh In record (no journal entry) for 14 May 2015
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107.4 lb
Lost so far: 49.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 May 2015:
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1461 kcal
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Fat: 39.27g | Prot: 64.70g | Carb: 225.58g.
Breakfast: Friendly Farms Fat Free Lactose Free Milk, Great Value Bran Flakes Cereal, Kellogg's Special K Protein Snack Bar - Almond Honey Oat Granola, Coffee, Splenda No Calorie Sweetener Packets, Cream (Half & Half, Fat Free), Fit & Active Light String Cheese, Great Value Light Nonfat Yogurt. Lunch: SoBe Lifewater Blood Orange Mango, Lean Cuisine Culinary Collection Chicken Marsala. Dinner: McCormick Turkey Gravy, Hungry Jack Instant Mashed Potatoes, Hunt's Manwich Heat & Serve Original Sloppy Joe Sauce with Fully Cooked Ground Beef, King's Hawaiian Hamburger Buns. Snacks/Other: Great Value Light Nonfat Yogurt, Snyder's of Hanover Pretzel Sticks, Skinny Cow Mochaccino Ice Cream Bar, Fiber One 90 Calorie Cinnamon Coffee Cake, Cream (Half & Half, Fat Free), Splenda No Calorie Sweetener Packets, Coffee. more...
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1448 kcal
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Activities & Exercise:
Shopping - 2 hours, Housework - 1 hour and 40 minutes, Resting - 12 hours and 20 minutes, Sleeping - 8 hours. more...
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gaining 0.3 lb a week
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