Weigh In record (no journal entry) for 13 May 2015
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209.0 lb
Lost so far: 0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2015:
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1339 kcal
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Fat: 46.75g | Prot: 117.69g | Carb: 119.92g.
Breakfast: Dannon Light & Fit Greek Yogurt - Strawberry, Blueberries , Bananas, Six Star Pro Nutrition Whey Isolate Elite Series - Decadent Chocolate. Lunch: Dannon Light & Fit Greek Yogurt - Strawberry, Blueberries, Bananas, EAS 100% Whey Protein Powder - Chocolate. Dinner: Uno Chicago Grill Chicken Milanese. Snacks/Other: Rondele Pub Cheese Sharp Cheddar Soft Spreadable Cheese, Rondele Pub Cheese Sharp Cheddar Soft Spreadable Cheese. more...
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gaining 1.1 lb a week
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