Weigh In record (no journal entry) for 13 May 2015
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248.6 lb
Lost so far: 0 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2015:
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1696 kcal
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Fat: 77.62g | Prot: 105.47g | Carb: 146.17g.
Lunch: Caesar Salad with Romaine, Oatmeal Cookie with Chocolate Chips, Cheese Biscuit, Dinner Rolls, Mashed Potato, Pork. Dinner: Noodles, Kashi Chewy Granola Bars - Chocolate Almond & Sea Salt, premier nutrition Protein Shake. more...
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gaining 9.8 lb a week
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tyler1413's weight history
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