Tui Chub's Journal, 11 August 2011

5.7%

138.6 lb Lost so far: 25.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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3006 kcal

Fat: 125.11g | Prot: 132.36g | Carb: 325.26g.   Breakfast: McDonalds Apple Pie, McDonalds Bacon Egg Cheese Biscuit, McDonalds Parfait. Lunch: Maui Onion Potato Chips, Saltine Crackers, Subway Double Ham. Dinner: Godfathers pizza. Snacks/Other: Premium Fudge Bars. more...

1855 kcal

Activities & Exercise: Desk Work - 8 hours, Driving - 1 hour and 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...