Weigh In record (no journal entry) for 11 August 2011
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226.4 lb
Lost so far: 15.6 lb.
Still to go: 26.4 lb.
Diet followed N/A.
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Diet Calendar Entry for 11 August 2011:
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1002 kcal
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Fat: 40.06g | Prot: 43.96g | Carb: 121.19g.
Breakfast: mcdonalds mcmuffin. Lunch: peach, Pepperjack Cheese, Multi-Grain Sandwich Thins, Natural Choice Smoked Turkey. Snacks/Other: Soft Granola Bars, Dr. Pepper. more...
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gaining 0.8 lb a week
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