bbosch30's Journal, 13 May 2015

Yay!!! That's the kind of number I like to see...I seem to get here then it goes up again so hoping this time it sticks!
117.9 lb Lost so far: 3.3 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 May 2015:
894 kcal Fat: 57.32g | Prot: 72.82g | Carb: 27.22g.   Lunch: Extra Virgin Olive Oil, Zucchini , Egg. Dinner: Walnuts, Avocados, Red Onions, Beemster graskas 48, AH Ijsbergsla, AH Kipfilet, Extra Virgin Olive Oil, AH Snacktomaatjes. Snacks/Other: Droste Cacao, Peanuts , Almonds , Questbar Banana Nut Muffin . more...
losing 7.7 lb a week

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