Weigh In record (no journal entry) for 20 October 2009
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145.0 lb
Lost so far: 4.0 lb.
Still to go: 25.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 20 October 2009:
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385 kcal
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Fat: 18.30g | Prot: 3.75g | Carb: 44.12g.
Breakfast: tea. Lunch: prawn layered salad. more...
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steady weight
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Mrs wills 's weight history
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