Weigh In record (no journal entry) for 11 August 2011
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147.0 lb
Lost so far: 21.4 lb.
Still to go: 3.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 August 2011:
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2384 kcal
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Activities & Exercise:
Standing - 1 hour, Bicycling (slow) - 11/mph - 1 hour, Sleeping - 9 hours and 30 minutes, Sitting - 12 hours and 30 minutes. more...
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losing 0.3 lb a week
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negativefreshman15's weight history
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