Weigh In record (no journal entry) for 12 May 2015
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247.2 lb
Lost so far: 0 lb.
Still to go: 1.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2015:
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1788 kcal
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Fat: 111.43g | Prot: 85.01g | Carb: 111.85g.
Breakfast: Jif Creamy Peanut Butter, Snyder's of Hanover Mini Pretzels, Premier Nutrition High Protein Shake - Chocolate. Lunch: Miss Vickie's Jalapeño Kettle Cooked Chips, Franz Jumbo Hot Dog Buns, Ball Park Beef Frank, Oatmeal Cookie with Chocolate Chips. Dinner: Ranch Salad Dressing, Outback Steakhouse Kookaburra Wings - Hot. more...
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losing 3.5 lb a week
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tyler1413's weight history
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