Weigh In record (no journal entry) for 20 October 2009
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305.6 lb
Lost so far: 8.8 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 October 2009:
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1852 kcal
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Fat: 54.77g | Prot: 108.19g | Carb: 238.03g.
Breakfast: Bananas, Bran Flakes, 2% Fat Milk. Lunch: fruit corner, Barbecue Chunky Chicken, tomato, onion, cucumber, lettuce. Dinner: prawns, bean sprouts, green pepper, onion, mushrooms. Snacks/Other: light cheese, dairy milk cadbury's, 50:50, yorkie. more...
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losing 12.3 lb a week
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the jedi pimpz's weight history
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