Weigh In record (no journal entry) for 12 May 2015
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255.4 lb
Lost so far: 0.6 lb.
Still to go: 99.4 lb.
Diet followed 100%.
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Diet Calendar Entries for 12 May 2015:
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1134 kcal
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Fat: 31.70g | Prot: 52.53g | Carb: 164.89g.
Breakfast: Quaker Instant Oatmeal - Maple & Brown Sugar, Grapeade. Lunch: Smart Ones Classic Favorites Fettucini Alfredo. Dinner: Tuscan Pane, Essensia Chicken Breast Salad. Snacks/Other: Coffee (Brewed From Grounds, Decaffeinated), Dunkin' Donuts Almond Milk, Dunkin' Donuts French Vanilla Swirl, Sugar. more...
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losing 4.2 lb a week
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 Comments
great job on your weight loss
12 May 15 by member: anitabos
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I have been here. Eating Doritos & candy as I read the journals. But Finally! I now want to get healthy again. I hope it sticks. I have not cared for sooooo long!
12 May 15 by member: jessabridge4444
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12 May 15 by member: LoadGod
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LOL - glad you are doing a Spring thing!
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