Aldine5003's Journal, 12 May 2015

Weigh In record (no journal entry) for 12 May 2015
158.5 lb Lost so far: 0 lb.    Still to go: 26.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 May 2015:
1443 kcal Fat: 50.47g | Prot: 58.21g | Carb: 188.51g.   Breakfast: Milk, Coffee with Milk and Sugar, Brown Sugar. Lunch: Potato French Fries, Kauai Hawaiian Chicken Wrap. Dinner: Chicken Stir Fry. Snacks/Other: Beacon Milk Chocolate, Orange Juice, Sir Juice Strawberry Juice. more...
1751 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 0.1 lb a week

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