Weigh In record (no journal entry) for 11 August 2011
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117.0 lb
Lost so far: 12.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 August 2011:
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889 kcal
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Fat: 31.74g | Prot: 34.87g | Carb: 118.99g.
Breakfast: Turkey Link Sausage, egg beaters , hashbrown casserol, mini blueberry muffin, mixed fruit, banana, Half & Half, Strawberries, Quick Oatmeal (1 or 3 Minutes). more...
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steady weight
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sashpaw's weight history
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