Weigh In record (no journal entry) for 11 May 2015
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206.2 lb
Lost so far: 3.0 lb.
Still to go: 206.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2015:
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510 kcal
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Fat: 28.91g | Prot: 49.87g | Carb: 10.66g.
Breakfast: Dannon Light & Fit Greek - Cherry. Lunch: Great Value Fancy Colby & Monterey Jack Cheese Shredded, Egg. Snacks/Other: Weight Watchers Light String Cheese, Weight Watchers Light String Cheese. more...
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losing 3.9 lb a week
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