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Seems like the weight is stucked at this point , everytime i reach a better mark my body tells me to quit, just ease off and embrace food, but this a battle i do not want to loose ever, even more important is my health and my goals.
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208.6 lb
Lost so far: 0.9 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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gaining 0.2 lb a week
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