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No weight loss in a few days will keep trying going to drop the heavy cream maybe too much dairy with the cheese and cream each day.
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160.6 lb
Lost so far: 27.4 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 August 2011:
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1730 kcal
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Fat: 132.05g | Prot: 88.59g | Carb: 37.87g.
Breakfast: butter, heavy whipping cream, coffee grounds decaf, MIM Muffin in a Minute. Lunch: ground beef, sharp cheddar, gorgonzola, bacon, eggs, chicken. Dinner: celery, yellow pepper, black olives, romaine, zucchini. Snacks/Other: emerald mixed nuts, sugar free jello, atkins coconut bar. more...
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steady weight
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MissPam123's weight history
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