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Missychick21's Journal, 10 August 2011
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Weigh In record (no journal entry) for 10 August 2011
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205.0 lb
Lost so far: 6.0 lb.
Still to go: 75.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 August 2011:
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1611 kcal
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Fat: 126.53g | Prot: 90.62g | Carb: 33.32g.
Lunch: parmesan cheese, egg, olive oil, Black olive, green bell pepper. Dinner: real mayonnaise, mustard, boneless pork ribs, cooked onion, cabbage, Butter (Salted), bacon. Snacks/Other: atkins advantage nougat bar, old wisconsin beef bites, Iced tea, stevia. more...
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2665 kcal
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Activities & Exercise:
Housework - 1 hour, Shopping - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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