Weigh In record (no journal entry) for 10 May 2015
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312.0 lb
Lost so far: 8.0 lb.
Still to go: 137.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2015:
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1886 kcal
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Fat: 78.06g | Prot: 123.57g | Carb: 190.29g.
Breakfast: Herbalife Nutritional Shake Mix - Vanilla Dream. Dinner: Boston Market 3 Piece Dark Individual Meal, Boston Market Chocolate Chip Cookie (Nestle Toll House), Boston Market Sweet Potato Casserole, Boston Market Creamed Spinach, Boston Market Cornbread. Snacks/Other: Boar's Head Oven Roasted Turkey Breast, Lundberg Brown Rice Organic Rice Cakes, Mayonnaise, Sweet Cherries, Giant Eagle Cherry Tomatoes, Blue Diamond Smokehouse Almonds. more...
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losing 1.4 lb a week
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