Weigh In record (no journal entry) for 09 May 2015
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186.8 lb
Lost so far: 141.6 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2015:
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1051 kcal
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Fat: 38.04g | Prot: 51.17g | Carb: 126.72g.
Lunch: Giordano's Breaded Mushrooms, Potato French Fries, Lamb Gyro Sandwich. Snacks/Other: Frigo Cheese Heads Original String Cheese. more...
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losing 14.0 lb a week
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inmsweantitrust's weight history
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