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Weight at Dr's office.
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311.0 lb
Lost so far: 113.0 lb.
Still to go: 61.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 10 August 2011:
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1499 kcal
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Fat: 24.64g | Prot: 80.79g | Carb: 254.31g.
Breakfast: oat revolution, Non-Dairy Creamer, coffee. Lunch: daikon, brussels, olive oil, sara lee, pepper rings, winter squash, cauliflower, great value fat free turkey, sriracha, soy sauce. Dinner: tomato paste, tvp, sara lee, sloppy joe mix, jalapeno, baby carrots, onion, garlic. Snacks/Other: miltons, garden salad, Strawberry Ice Cream. more...
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3614 kcal
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Activities & Exercise:
Driving - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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losing 16.1 lb a week
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