Weigh In record (no journal entry) for 09 May 2015
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162.5 lb
Lost so far: 0 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2015:
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2005 kcal
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Fat: 74.99g | Prot: 83.46g | Carb: 251.52g.
Breakfast: Kääretorttu, Kahvi, Valio Arkijuusto, Appelsiinit, Becel Kevyt Margariini, Pehmeät Sämpylät, Banaanit, Omenat (Golden Delicious), Marli Vital Appelsiini-Mango. Lunch: Rainbow Vispipuuro, Valio Arkijuusto, Becel Kevyt Margariini, Vaasan Ruispalat, Valio Plus Rasvaton Maito, Jauhelihakastike, Saarioinen Makaroonilaatikko. Dinner: Jäätelö. more...
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gaining 6.2 lb a week
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