Weigh In record (no journal entry) for 08 May 2015
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141.2 lb
Lost so far: 0 lb.
Still to go: 16.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2015:
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1759 kcal
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Fat: 69.41g | Prot: 68.29g | Carb: 203.36g.
Breakfast: Trader Joe's Wild Blueberry Scones, Cream (Half & Half) . Lunch: Apples , Bob's Red Mill Organic High Fiber Oat Bran Hot Cereal, Bob's Red Mill Whole Ground Flaxseed Meal, Diamond of California Slivered Almonds. Dinner: Kraft Creamy Poppy Seed Salad Dressing, bare chicken bare chicken, Eden Foods Organic Black Soy Beans, Corn, Carrots, Diamond of California Slivered Almonds, Planters Dry Roasted Sunflower Kernels. Snacks/Other: Honeymaid Graham Crackers, Sambazon Purifying Greens, Pinot Gris (Grigio) Wine , mary's gone crackers Marys Gone Crackers Original, Havarti Cheese, Cream (Half & Half) . more...
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losing 0.2 lb a week
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