Weigh In record (no journal entry) for 10 August 2011
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124.2 lb
Lost so far: 7.8 lb.
Still to go: 4.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 10 August 2011:
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1032 kcal
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Fat: 35.61g | Prot: 54.85g | Carb: 148.40g.
Breakfast: AdvantEdge Protein Shake, Hard-Boiled Egg. Lunch: tortilla chips, enchilada style burrito. Dinner: Skim Milk, Aldi Millville Vitality Red Berries Crunchy Rice & Wheat Flakes Cerial. Snacks/Other: Giant Orange Sorbet & Ice Cream Bars. more...
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steady weight
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