Weigh In record (no journal entry) for 07 May 2015
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226.6 lb
Lost so far: 0 lb.
Still to go: 26.6 lb.
Diet followed poorly.
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Diet Calendar Entries for 07 May 2015:
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2636 kcal
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Fat: 97.84g | Prot: 143.41g | Carb: 294.70g.
Breakfast: Milk (Nonfat), ON ON 100% Whey. Lunch: TGI Friday's ceasar salad, Rigatoni, Garlic Bread, Jif Natural Creamy Peanut Butter, Tree Top Natural Apple Sauce, Athenos Roasted Garlic Hummus. Dinner: Soft Taco with Beef, Cheese, Lettuce, Tomato and Sour Cream. Snacks/Other: Rold Gold Classic Style Tiny Twists Pretzels. more...
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3767 kcal
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Activities & Exercise:
P90X - 1 hour, Standing - 1 hour, Driving - 1 hour, Walking (slow) - 2/mph - 1 hour, Desk Work - 5 hours, Sleeping - 6 hours, Resting - 8 hours, Sitting - 1 hour. more...
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gaining 8.9 lb a week
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