maria3js's Journal, 10 August 2011

Weigh In record (no journal entry) for 10 August 2011
142.0 lb Lost so far: 4.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 August 2011:
1120 kcal Fat: 29.18g | Prot: 60.98g | Carb: 148.03g.   Breakfast: breakstone cotage cheese. Lunch: sausage and peppers. Dinner: jenny craig chicken teriyaki. Snacks/Other: peach, atkins advantage bar, vitamuffins, blueberries, strawberries. more...
1907 kcal Activities & Exercise: Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Jenny Craig   losing 1.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Isagenix Cleanse and Fat Burning Program

Other Journals for Jenny Craig



maria3js's weight history


maria3js's Recent Activity

maria3js's Own Activity

maria3js recorded a Weigh In at 135.6 lb.
maria3js recorded a Weigh In at 136.2 lb.
maria3js recorded a Weigh In at 135.4 lb.
maria3js recorded a Weigh In at 136.2 lb.

maria3js's Buddies

No recent activity.

Other Member Diet Recent Activity

TX2010 supported caranille's Journal Entry.
IIIamJameson updated their Food Diary.
erikahollister supported Buttercup603's Weigh In.
PokeyJack updated their Exercise Diary.
richmondweaver93 recorded a Weigh In at 177.4 lb.
mrkelso updated their Food Diary.
krzars recorded a Weigh In at 163.8 lb.
ymkymk recorded a Weigh In at 158.7 lb.