Weigh In record (no journal entry) for 10 August 2011
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150.2 lb
Lost so far: 50.6 lb.
Still to go: 10.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 August 2011:
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620 kcal
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Fat: 18.00g | Prot: 32.00g | Carb: 86.00g.
Breakfast: Special K Protein Meal Bar - Double Chocolate, Doubleshot Vanilla + Energy. Lunch: Tortellini Alfredo. more...
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gaining 1.3 lb a week
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apaulson's weight history
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