Weigh In record (no journal entry) for 06 May 2015
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241.0 lb
Lost so far: 26.5 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2015:
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2200 kcal
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Fat: 86.33g | Prot: 100.64g | Carb: 211.35g.
Breakfast: La Madeleine Mini Chocolate Croissant. Lunch: Costco Granola, Yoplait Whips! Yogurt Mousse - Vanilla Creme, Papa John's 16" Original Crust Pizza - Cheese. Dinner: Red Table Wine, Freshlike Mixed Vegetables, Pork, Mashed Potato. more...
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losing 1.4 lb a week
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