MightyFull's Journal, 06 May 2015

232.2 lb Lost so far: 17.8 lb.    Still to go: 8.6 lb.    Diet followed reasonably well.

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1344 kcal

Fat: 29.00g | Prot: 45.76g | Carb: 239.62g.   Breakfast: Bananas , Apples , Grapes, Blue Diamond Almond Breeze Unsweetened Coconut Milk, Dasani Bottled Water (16.9 oz), Ginger , Better Oats Abundance Oatmeal - Apples & Cinnamon, Raspberries . Lunch: Kroger Bottled Water, Marie's Raspberry Vinaigrette Dressing, Mushrooms , Landsberg Whole Rye Bread, Grapes, Pero Family Farms Mini Sweet Peppers, Grilled Chicken, Berries, Mixed Salad Greens. Dinner: Blue Diamond Almond Breeze Unsweetened Coconut Milk, Right Size Skinny Vanilli Smoothie. Snacks/Other: Raspberries, Baby Carrots, Blackberries, Dasani Bottled Water (16.9 oz), Bragg Organic Apple Cider Vinegar, Thyme (Dried) , Baking Soda , Activia Strawberry Yogurt, Honey . more...

2778 kcal

Activities & Exercise: Walking (slow) - 2/mph - 40 minutes, Walking (moderate) - 3/mph - 30 minutes, Sleeping - 7 hours, Resting - 15 hours and 50 minutes. more...