Weigh In record (no journal entry) for 06 May 2015
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139.4 lb
Lost so far: 51.6 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 May 2015:
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1398 kcal
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Fat: 99.16g | Prot: 76.15g | Carb: 43.98g.
Breakfast: Jif Creamy Peanut Butter, Equal Equal, Nestle Coffee-Mate, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Equal Equal. Lunch: Emerald Cocoa Roast Almonds (Package), Monster Beverage Ultra Red. Dinner: Great Value Shredded Mozzarella Cheese, StarKist Foods Tuna Creations Sweet & Spicy, Yellow Mustard, Hormel Sliced Pepperoni, Hellmann's Real Mayonnaise, Egg. Snacks/Other: Pinnacle Vodka Whipped Vodka. more...
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2169 kcal
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Activities & Exercise:
Housework - 1 hour, Shopping - 1 hour, Yoga Meltdown - Level 1 - 30 minutes, Sleeping - 6 hours and 30 minutes, Desk Work - 8 hours and 45 minutes, Resting - 6 hours and 15 minutes. more...
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losing 5.6 lb a week
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