|
1873 kcal
|
Fat: 46.69g | Prot: 211.62g | Carb: 158.16g.
Breakfast: coffee, blackberries, quaker oats, carlson fish oil, soy slender, Body Fortress whey isolate powder - Vanilla Creme flavor, Unsweetened Coconut Milk, 100% Casein Protein Powder Gold Standard - Chocolate Peanut Butter. Lunch: Flavor & Fiber Bars - Peanut Butter, coconut oil, grape tomatoes, EB egg, Chicken Breast (Skin Not Eaten), bumble bee tuna. Dinner: EB egg, blueberries, carlson fish oil, meijer nonfat cottage cheese, quaker oats, 2% milk, Sugar Free Low Calorie Breakfast Syrup, so delicious unsweetened coconut milk, body fortress, optimum nutrition casein. Snacks/Other: chocolate peanut butter casein, dymatize, so delicious coconut milk unsweetened, Nonfat Plain Greek Yogurt (Chobani), Extra Dessert Delights Sugarfree Gum - Mint Chocolate Chip, soy slender, quaker oats, blue diamond unsweetened almond milk, blueberries, pineapple. more...
|