Weigh In record (no journal entry) for 05 May 2015
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268.0 lb
Lost so far: 0 lb.
Still to go: 69.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2015:
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2323 kcal
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Fat: 136.42g | Prot: 124.40g | Carb: 159.15g.
Lunch: Hidden Valley Original Ranch Seasoning & Salad Dressing Mix, Best Foods Real Mayonnaise, Cauliflower, Sour Cream. Dinner: Texas Roadhouse New York Strip Steak (12 oz), Trader Joe's Just The Leaves of Romaine Lettuce, Cherry Tomatoes, Trader Joe's Shredded Carrots, Sweet Red Peppers, Cucumber (with Peel), Celery, Cauliflower, Yellow Summer Squash, Young Green Onions. Snacks/Other: Trader Joe's Whipping Cream, Kraft Cool Whip Extra Creamy, Milton's Baking Company Healthy Whole Grain Bread, Lindt Gold Chocolate Bunny, Blackberry Pie (Two Crust). more...
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gaining 0.6 lb a week
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