Weigh In record (no journal entry) for 09 August 2011
|
197.0 lb
Lost so far: 50.0 lb.
Still to go: 0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 09 August 2011:
|
1278 kcal
|
Fat: 103.37g | Prot: 68.47g | Carb: 22.10g.
Breakfast: pork rib. Lunch: DIET DR. PEPPER, shrimp, best foods, tomato. Dinner: bacon, olive oil, pepperoncini, jenni-o, baby greens. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Bird Fancier's weight history
|