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Kellc28's Journal, 10 August 2011
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Weigh In record (no journal entry) for 10 August 2011
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174.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 10 August 2011:
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839 kcal
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Fat: 33.99g | Prot: 94.19g | Carb: 24.59g.
Breakfast: powder creamer, vanilla soy milk, coffee, splenda. Dinner: chicken breast, green beans, butter, summer squash. Snacks/Other: water, silk soy milk, atkins peanut butter bar, splenda, jillian michaels protein powder. more...
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