Kellc28's Journal, 10 August 2011

Weigh In record (no journal entry) for 10 August 2011
174.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed N/A.

Diet Calendar Entry for 10 August 2011:
839 kcal Fat: 33.99g | Prot: 94.19g | Carb: 24.59g.   Breakfast: vanilla soy milk, powder creamer, splenda, coffee. Dinner: chicken breast, green beans, summer squash, butter. Snacks/Other: atkins peanut butter bar, silk soy milk, jillian michaels protein powder, splenda, water. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Virgin Diet by JJ Virgin

Other Journals for Atkins



Kellc28's weight history


Kellc28's Recent Activity

Kellc28's Own Activity

Kellc28 recorded a Journal Entry and a Weigh In at 173.6 lb.
Kellc28 recorded a Weigh In at 171.4 lb.
Kellc28 recorded a Weigh In at 178.0 lb.
Kellc28 recorded a Weigh In at 171.0 lb.

Kellc28's Buddies

KaraLindsey recorded a Weigh In at 183.0 lb.

Other Member Diet Recent Activity

AllieLittles updated their Food Diary.
Twisted511 recorded a Weigh In at 210.0 lb.
Sunilinca recorded a Weigh In at 226.4 lb.
snezica supported Socolova's Journal Entry.
mgrill supported FullaBella's Journal Entry.
hannamaee supported madanjen's Journal Entry.
gingin40 supported hannamaee's Journal Entry.
Pbeidel recorded a Journal Entry.