Kellc28's Journal, 10 August 2011

Weigh In record (no journal entry) for 10 August 2011
174.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed N/A.

Diet Calendar Entry for 10 August 2011:
839 kcal Fat: 33.99g | Prot: 94.19g | Carb: 24.59g.   Breakfast: vanilla soy milk, coffee, splenda, powder creamer. Dinner: green beans, summer squash, butter, chicken breast. Snacks/Other: atkins peanut butter bar, jillian michaels protein powder, silk soy milk, water, splenda. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Virgin Diet by JJ Virgin



Kellc28's weight history


Kellc28's Recent Activity

Kellc28's Own Activity

No recent activity.

Kellc28's Buddies

No recent activity.

Other Member Diet Recent Activity

cheleletourneau commented on Nica1118's Journal Entry.
fairy commented on their Weigh In.
mskestrela commented on Nica1118's Journal Entry.
Khawk67 recorded a Weigh In at 170.0 lb.
dpennel updated their Food Diary.
Milwinny recorded a Journal Entry and a Weigh In at 215.6 lb.
Khikha2 updated their Food Diary.
HCB and tmiller123 are now buddies.