|
wow
|
204.0 lb
Lost so far: 11.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 May 2015:
|
1165 kcal
|
Fat: 22.73g | Prot: 39.54g | Carb: 217.11g.
Breakfast: Chiquita Banana, 1% Fat Milk, Fiber One Bran Cereal, Gnc vitamin b12, Miralax, All Natural Premium Clover Honey, Coffee (Brewed From Grounds). Lunch: Dannon Activia Peach Yogurt, Fiber One Bran Cereal. Dinner: Great Value Vegetable Medley, Beef Barbecue Sandwich or Sloppy Joe on Bun, Baked Potato (Peel Eaten). Snacks/Other: Swedish Fish Soft & Chewy Candy. more...
|
losing 21.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
BobMciu's weight history
|