Weigh In record (no journal entry) for 04 May 2015
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278.2 lb
Lost so far: 28.0 lb.
Still to go: 103.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2015:
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895 kcal
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Fat: 55.10g | Prot: 68.66g | Carb: 37.43g.
Breakfast: Meadow Gold Half & Half, La Tortilla Factory Whole Wheat Low Carb High Fiber Tortillas, Scrambled Egg (Whole, Cooked). Lunch: Andy Boy Romaine Lettuce, Newman's Own Balsamic Vinaigrette Dressing, Peloponnese Kalamata Olives, President Feta Cheese, Costco Rotisserie Chicken Breast Meat. more...
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gaining 1.2 lb a week
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