Weigh In record (no journal entry) for 04 May 2015
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193.6 lb
Lost so far: 6.4 lb.
Still to go: 8.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 04 May 2015:
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1644 kcal
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Fat: 78.75g | Prot: 147.23g | Carb: 127.37g.
Breakfast: Giant Food Whole Kernel Golden Corn (no salt added), Perdue Tenderloins cooked, D. L. Jardine's DL Jardines Blazin Saddle Hot Sauce, Coffee. Lunch: Perdue Tenderloins cooked. Dinner: Broccoli, Bertolli Extra Virgin Olive Oil, Green Giant Hass Avocado, Cauliflower, Pompeian Balsamic Vinegar, Radishes, Tomatoes, hillandale farms Grade A Extra Large eggs (Hillandale Farms). Snacks/Other: Schmidt schmidt'spotato rolls, ATK Foods Hatch chile and cheddar chicken sausage. more...
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gaining 4.9 lb a week
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