Weigh In record (no journal entry) for 04 May 2015
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313.2 lb
Lost so far: 6.8 lb.
Still to go: 138.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2015:
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1208 kcal
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Fat: 41.64g | Prot: 116.39g | Carb: 101.35g.
Breakfast: Herbalife Nutritional Shake Mix - Vanilla Dream. Lunch: Herbalife Nutritional Shake Mix - Vanilla Dream. Dinner: Brussels Sprouts, Bacon (Cured, Pan-Fried, Cooked), Animal Fat or Drippings, Sweet Potato, Kroger Boneless Pork Loin Chops. Snacks/Other: Boar's Head Oven Roasted Turkey Breast, Sara Lee Honey Wheat Bakery Bread, Boar's Head Oven Roasted Turkey Breast, Mayonnaise. more...
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losing 1.3 lb a week
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