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Slow start to today. Didn't wake up when I wanted to but oh well. The day has really only just begun so I will make it a good one. :) I am feeling pretty motivated to workout and eat right today which makes me happy. I just need to follow through. If I can do that for today, then I am one step closer to doing better with these lifestyle changes. One step at a time right?
Daily Summary
*Focus T25: TBA
Plank: TBA
Yoga: TBA
14 Days Challenge: TBA
*Steps Taken (Goal-5000): TBA
*# Cups of Water (Goal-14 cups): TBA
*Record Everything you Eat: TBA
*Stay in Calorie range: TBA
*Park further away: TBA
Diet Calendar Entry for 03 May 2015:
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1120 kcal
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Fat: 56.00g | Prot: 51.00g | Carb: 103.00g.
Breakfast: Crystal Farms Hard Boiled Eggs, Chobani Greek Yogurt Chocolate Dust Tubes, Silk Pure Almond Milk - Original. Lunch: McDonald's Quarter Pounder with Cheese, McDonald's French Fries (Medium). more...
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