Weigh In record (no journal entry) for 03 May 2015
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169.5 lb
Lost so far: 0 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 May 2015:
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1651 kcal
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Fat: 48.00g | Prot: 70.75g | Carb: 199.31g.
Breakfast: Yogurt alla Frutta (Basso Contenuto di Grassi, 9g di Proteine Ogni 214g), Sante Chrunchy banana with chocolate, Appelsientje Multivitamientje, Caffè Espresso. Lunch: Fagiolini Bolliti, Birra Normale, Calamari Fritti, Caffè Espresso, Baccalà, certossa Pane a fette. Dinner: Pepsi Pepsi Light. Snacks/Other: Bignè alla Crema (Ripieni di Crema Pasticcera), Cono Gelato, Caffè Espresso. more...
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1922 kcal
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Activities & Exercise:
Driving - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 4.6 lb a week
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