voodoodolly71's Journal, 09 August 2011

Family drama = throw Amy off her game! :(
Trying to get back on track this week!
216.5 lb Lost so far: 9.5 lb.    Still to go: 66.5 lb.    Diet followed poorly.

Diet Calendar Entries for 09 August 2011:
1385 kcal Fat: 63.50g | Prot: 84.00g | Carb: 130.00g.   Breakfast: high protein chocolate shake. Lunch: wasa, PROGRESSO LIGHT BEEF POT ROAST SOUP. Dinner: sonic hot dog, cheesy tots. more...
3124 kcal Activities & Exercise: Desk Work - 8 hours, Exercise machine (moderate) - 30 minutes, Resting - 3 hours and 30 minutes, Sleeping - 12 hours. more...
on diet Weight Watchers   gaining 1.2 lb a week

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