voodoodolly71's Journal, 09 August 2011

Family drama = throw Amy off her game! :(
Trying to get back on track this week!

216.5 lb Lost so far: 9.5 lb.    Still to go: 66.5 lb.    Diet followed poorly.

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1385 kcal

Fat: 63.50g | Prot: 84.00g | Carb: 130.00g.   Breakfast: high protein chocolate shake. Lunch: PROGRESSO LIGHT BEEF POT ROAST SOUP, wasa. Dinner: cheesy tots, sonic hot dog. more...

3124 kcal

Activities & Exercise: Desk Work - 8 hours, Exercise machine (moderate) - 30 minutes, Resting - 3 hours and 30 minutes, Sleeping - 12 hours. more...