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ApronMissy
Journal
18 May 11
ApronMissy's Journal, 18 May 2011
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Weigh In record (no journal entry) for 18 May 2011
131.0 lb
Lost so far:
1.4 lb
.
Still to go:
1.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 18 May 2011:
710 kcal
Fat: 36.00g | Prot: 20.00g | Carb: 78.00g.
Lunch:
Crispy Honey Mustard Snack Wrap, Fruit & Walnut Salad (Snack Size).
Snacks/Other:
Cheddar & Sour Cream Marcelled Potato Chips.
more...
1547 kcal
Activities & Exercise:
Desk Work - 2 hours and 30 minutes, Driving - 30 minutes, Resting - 13 hours, Sleeping - 8 hours.
more...
losing 1.4 lb a week
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