Weigh In record (no journal entry) for 02 May 2015
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206.0 lb
Lost so far: 9.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2015:
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1604 kcal
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Fat: 88.99g | Prot: 55.16g | Carb: 152.35g.
Breakfast: Butter (Salted), Fried Egg, Jelly (All Flavors), Thomas' Original English Muffins, Gnc vitamin b12, Miralax, All Natural Premium Clover Honey, Coffee (Brewed From Grounds), Cream (Half & Half). Lunch: Chuy's Chile Rellenos. Dinner: Olive Garden Italian Salad Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Bacon, Lettuce and Tomato Sandwich with Spread. more...
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losing 3.5 lb a week
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