sammy28's Journal, 02 May 2015

Weigh In record (no journal entry) for 02 May 2015
155.2 lb Lost so far: 0 lb.    Still to go: 29.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 May 2015:
508 kcal Fat: 5.50g | Prot: 20.09g | Carb: 97.35g.   Breakfast: Tea with Milk and Sugar, Weetabix Weetabix and Milk. Lunch: Watsons Skimmed Milk, Nesquik Chocolate Milkshake Powder, Blueberries, Morrisons Mango, Tesco Strawberries, Bananas, Tesco Baby Spinach. more...
losing 0.4 lb a week

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